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Worker Wellness Blog

Worker Wellness Blog

Date Posted: March 17, 2026

Posted In: Discussion, Workforce,

by Dr. John Gaal

This week’s edition of our Worker Wellness blog offers us an update on the “Havana Syndrome’; to how pain impacts women differently than men; to insights from Gabor and Bessel on trauma.

Focal Point: This week I wish to briefly discuss with our readers two major issues: Recent Suicide deaths connected to the construction industry and Apprenticeships.

1) Sadly, to my knowledge our industry lost three young adults to suicide this past week…two of these three people were from the STL region. Make no mistake, how we—as a community—respond to each of these deaths has lasting impacts beyond our immediate comprehension! Research suggests that one suicide death touches 135 people who knew this person from near and afar. Considering that the USA loses nearly 50K people each year to suicide, we compound those lasting wounds by ~6 million people annually…that roughly represents 1/3 of the US population over the past 20 years. When it comes to after-care (aka Postvention), we NOW know better and must NOW do better. To this end, please consider joining me in a 2-hour Suicide Postvention training session this Wednesday.[1]

2) Many of you know that I spent the majority of my career in the construction industry (1978-2019) dealing with apprenticeship, training, and workforce development issues. I was blessed to have traveled to ~12 countries to study their workforce training systems. In the early 2010s, I served on the Harvard GSE’s Pathways to Prosperity project to grow apprenticeships in the US. President Obama’s administration was the first to dedicate serious attention to the registered apprenticeship training system since FDR in 1937. In Trump’s first term, he attempted to dilute and damage our time-honored system by creating a parallel system called IRAPs under the US-DOL’s Office of Apprenticeship. Fortunately, President Biden quickly put an end to this potential boondoggle within days of assuming office in 2021. Well, guess what? Trump is at it again via deceptive language (i.e., reducing administrative barriers, enhancing transparency, etc.). While I am no longer involved in this arena, I cannot help but still weigh-in: Beware of the wolf in sheep’s clothing.[2]

Sources:

[1] https://uthealthsa.zoomgov.com/meeting/register/DGp-5cI7T_q7CIGF62Q5Pw#/registration

[2] https://www.dol.gov/newsroom/releases/eta/eta20260309


Additional Links to Check Out

Update: Havana Syndrome

Preventive Mental Health Care

NY Unions & Mental Health

Spread of Measles

Dearth of Male Therapists

Why Young Women Struggle

Pain: Women v Men

Birth Order & Sexuality

Decisions: Why Smart People Struggle

Pickleball / Elderly / ERs

Elderly & Scams

Gabor Mate on Trauma

Bessel van der Kolk on Trauma

Stress & Somatic Shaking

How Loss Shapes Policies

Menopause: A Talent Risk

Improving Breakfast

Eating for Better Sleep

Sleep: Cognitive Shuffling

EI & Laughing at Yourself

How TBIs & Chronic Pain Influence Suicidal Ideation

March is TBI Month

Judge / VA / Union Contract

Update: Starbucks Workers Union

NYC’s $30 Min Wage

War & US Economy

DOGE / SSN Data / Whistleblower

WADA Bars Trump?

Trump / Russia / Oil

Trump / Latin America / Cartels

ICE / MN / Court Orders

Iran / War / Economic Damage

Joe McD: History Repeats Itself

Trump Re-do

Mfg Worker Shortage

Colleges / Students / AI

Professors / AI / Critical Thinking

AI: Intensifying Work

Black Rock & Apprenticeships

Update: US-DOL Apprenticeships

STL Women’s Career Expo

Q1-2026 Heat Dome

NFLers Decry White House Bombing Mix

Upcoming webinars, etc.:

Your Kidneys (3/16)

Suicide Postvention Training (3/18)

Cannabis & Psychedelics (3/24)

Rural Health & Community Awareness (3/24)

Lethal Means Training (3/25)

Addressing Educator Burnout (3/31)

Brain Injury Seminar (4/11)

Suicide Awareness (4/23)

Lean Construction in HC (5/21)

Link between TBIs & Mental Health

CAMS: Suicide Intervention

ABFT: Suicide Treatment

Suicide Postvention

Mom: Overcoming Addiction

Under the Hard Hat

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact Dr. John Gaal, Chief Learning Officer, at stlbtwc@gmail.com with related questions or comments.

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