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Worker Wellness Blog

Worker Wellness Blog

Date Posted: June 2, 2026

Posted In: Discussion, Workforce,

by Dr. John Gaal

This week’s edition of our Worker Wellness blog takes a look at the impact of EMDR on Mental Health; to how proper sleep can contribute to healthy aging; to several articles addressing the value of trade-related apprenticeships vs the ‘college for all’ pathway.

Focal Point: This week, I want to take this opportunity to thank all of our readers! It truly warms my heart when I attend an industry function and someone comments on one of my recent blog topics. The goal has been to keep our readers informed of timely matters and upcoming events that impact them—directly or indirectly. Well, the time has come to sign off under this current format to possibly explore another means of reaching our readers. Stay tuned….

Have a happy & safe summer!


Links to Check Out

Youth Mental Health

What is EMDR

ALS: Breakthrough?

Long-lasting Happy Relationships

Exercise & Blood Sugar

Sleep & Aging

Stop Mosquito Itch

China / AI / Workers

AI & India

AI & Phoenix

Violence & Political Speech

Pope Leo on Slavery

Female Troops & Sacrifice

Apprenticeship Rebound

Has the College Degree Lost Its Luster

Construction / College / Informed Choices

Boomers: Pig in the Python

Upcoming webinars, etc.:

Living w/ Alpha Gal (6/3)

Suicide Prevention & LMS (6/17)

Suicide Triangle (8/10)

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact Dr. John Gaal, Chief Learning Officer, at stlbtwc@gmail.com with related questions or comments.

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